Favorite Health Food: Fruits
Favorite Sinful Food: Desserts !!
My Preferred Method of Exercise: Bike 🚲
My Weight Loss Program: 2B Mindset
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Nike Run
Fitness Devices: I don't use a device
DietBet Winnings: $46.62
Spring into Your Leaner Self w/ Ilana (Winner)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Jericho's 4-week Summer Meltdown! (Runner-up)
Non-scale victory of the week!
Manger plein de légumes
What do you feel you could have done better this week?
Ça va bien pour vrai
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Ne pas trop faire d’abus avec ma fête
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Non-scale victory of the week!
Faire le défi vegan 21 jours
What do you feel you could have done better this week?
On est juste mercredi, donc ça va!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reprendre un beat de jour santé
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Non-scale victory of the week!
I finished my training of 8 weeks!!
What do you feel you could have done better this week?
Don’t eat so much of my recipes yesterday
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay balanced during the holidays
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Non-scale victory of the week!
Do my 4 workouts of lift 4
What do you feel you could have done better this week?
Eat more veggies when I was hungry in the evening
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more veggies!
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Non-scale victory of the week!
Go run two times
What do you feel you could have done better this week?
I lost control after a party the last weekend and ate a lot this week!
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on the right track!
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Non-scale victory of the week!
A new haircut :p
What do you feel you could have done better this week?
I lost control yesterday and ate a lot of junk food, it was a frenzy
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To actually go running 2 times
See lessNon-scale victory of the week!
Go running 2 times during the week
What do you feel you could have done better this week?
Drink less alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat healthy snacks in the evening
See lessNon-scale victory of the week!
Boire du kombucha hier au lieu de manger des cochonneries
What do you feel you could have done better this week?
M’entraîner en plus du vélo (mais manque de temps!)
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Aller courir une fois!
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What do you feel you could have done better this week?
Moins manger au resto
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Mieux manger et plus dormir!
See lessNon-scale victory of the week!
Resisting eating unhealthy food after dinner
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more!!
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