Long-term goal weight
100 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track on the weekends
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Follow my diet , most importantly tracking what I eat and getting to bed early .
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