Favorite Health Food: Broccoli, tofu
Favorite Sinful Food: Cupcakes
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: Exercise 6x/week, portion control, eliminating snacking
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $87.62
Jan 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 2
The Yes-vember Transformer - Triple Your Winnings! (133 days to go)
Non-scale victory of the week!
The chain of juice shops near where I live has been doing amazing deals all week and I've been living off green juice and raw nuts! Amazed that I can do this and feeling energized.
What do you feel you could have done better this week?
less caffeine so I can sleep better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No carbs, more push ups
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
portion control
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Portion control, sleep, exercise
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