What do you feel you could have done better this week?

Work out more

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Try to work out more and stick to diet

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with it,when results aren't showing

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3