Favorite Health Food: Water & apples
Favorite Sinful Food: Coke
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow and steady learning as I go
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $813.61
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
King Fatty Cakes ShameGame 61 #JellyBelly (Runner-up)
King Fatty Cakes’ ShameGame 56- Thicksgiving (Runner-up)
King Fatty Cakes’ ShameGame 54 #FatAndFurious (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
On vacation I stopped eating before I got full.
What do you feel you could have done better this week?
Walked more when I was home.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start within the calorie intake.
See lessNon-scale victory of the week!
I had to eat out multiple times this week so before I would go to the restaurant I would choose healthy choices and log them into myfitnesspal so I knew that I was making good choices at the restaurants.
What do you feel you could have done better this week?
I need to become much more active.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay under calorie count and maintain as I go out of town.
See lessNon-scale victory of the week!
I survived the holidays without gaining weight.
What do you feel you could have done better this week?
- - -
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Walk more
See lessNon-scale victory of the week!
I am closer to my calorie cut off this week.
What do you feel you could have done better this week?
Cheese puffs & Popcorn are the too tempting.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Watch my calories during the Christmas parties.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My love of food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stay within my calorie limits
See less