Kate N.

I'm getting healthy for myself and my kids.

Quick Facts

My Preferred Method of Exercise: Running

My Approach to Weight Loss: On or off (true but not ideal)

My Weight Loss Program: South Beach Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $339.96

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.5% Since last weigh-in
0% 1-Month Change
-15.2% Lifetime Change

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Aug 12, 2018
Jan 12, 2018

Non-scale victory of the week!

I’ve been sucessful in my goal of not snacking at work! And bringing my lunch! Double win!

What do you feel you could have done better this week?

One of my goals was to drink my water. I will need to keep working on that next week.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to get all my water 5 of 7 Days and exercise 3 times.

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Jan 05, 2018

Long-term goal weight

185 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I’m going to stop snacking between meals and increase my water to 8 glasses a day.

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