Non-scale victory of the week!

Finished Sculptures

What do you feel you could have done better this week?

Eaten less

How many days did you exercise last week?

7

How would you rate your diet last week?

3

Non-scale victory of the week!

Finished 5 Sculptures

What do you feel you could have done better this week?

Eaten less.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

Fasting one day

What do you feel you could have done better this week?

Fasted 2 days

How many days did you exercise last week?

7

How would you rate your diet last week?

3

Non-scale victory of the week!

Finished 30 days writing

What do you feel you could have done better this week?

Smaller portions, better choices for food,

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

196

Non-scale victory of the week!

Finish the electrical wiring.

What do you feel you could have done better this week?

Stop smacking

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more conscientious about my diet

Non-scale victory of the week!

Wiring

What do you feel you could have done better this week?

Eat less.

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Make weight on Friday

Non-scale victory of the week!

E

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

My wife of 54 years said, “ You look great and Sexy!

What do you feel you could have done better this week?

Resisted the cookie!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Sculpting went well

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Not gain any weight

Non-scale victory of the week!

Stopping eating ice cream

What do you feel you could have done better this week?

No cookies

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make weight on Friday