Non-scale victory of the week!
Said no to a few desserts that I really wanted to say yes to
What do you feel you could have done better this week?
Diet. Be vigilant. Totally forgot to weigh in last week! Ugh!! Busy busy busy.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout every day. Intermittent fasting
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