Non-scale victory of the week!
Only had one piece of pie!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessFavorite Health Food: Chicken and broccoli
Favorite Sinful Food: Ice cream
My Weight Loss Program: Beachbody
My Diet Plan: Moderation
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: Apple Watch
DietBet Winnings: $939.79
Non-scale victory of the week!
Only had one piece of pie!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Didn’t eat too many sweets
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Even being hell week and crazy bloated, I didn’t gain weight!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Going on vacation and still losing weight
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping committed and on track
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drinking all the water! Eating on track and getting a 30 min workout in
See less