Favorite Health Food: vegetables
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: working out, lifting weights
My Approach to Weight Loss: Go hard, give it 200%
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $96.95
The Iron Giantess' Summer Shred (Runner-up)
The Transformer (Jan 7-July) (Runner-up)
Weight Off My Holidays (Winner)
Non-scale victory of the week!
I fit into my size 10 jeans!
What do you feel you could have done better this week?
Limit high processed foods and beer.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Daily exercise and eating healthy food and snacks.
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am menopausal.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To exercise before work 4 days this week and attend Saturday's class. To drink a gallon of water every day.
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