Favorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Try to eat as healthy as possible and exercise as much as possible.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $2,778.85
Non-scale victory of the week!
Woke up energized and ready to go for a hike!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
This week I want to recreate last week, great movement everyday and 26,000+ steps on 2 of those with major elevation hikes!!
See lessNon-scale victory of the week!
Clothes are fitting looser.
What do you feel you could have done better this week?
I feel like I really have a good grip on my food plan.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Better meal planning.
See lessNon-scale victory of the week!
I can now zip up my favorite light winter jacket! :0)
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Constant vigilance on keeping my "eye on the prize".
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I hope to become more adept at meal planning.
See less
