Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not binge eating. I lost a bunch of weight, then put it all back on plus some more...
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
To count calories
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