Non-scale victory of the week!
Ran for 60 minutes. Went 8.75 km
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessMy Preferred Method of Exercise: Zombies, run!
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Zombies, Run 5k Training
Fitness Devices: Garmin VivoActive 3
DietBet Winnings: $1,715.54
Non-scale victory of the week!
Ran for 60 minutes. Went 8.75 km
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Ate way too much for a couple of days
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better tracking
See lessNon-scale victory of the week!
Didnt eat any smile cookies at work
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Completed my run bet
What do you feel you could have done better this week?
Late night mindless snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Went for a run 5 days last week
What do you feel you could have done better this week?
Still need to watch what I'm eating and make better choices
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep running and stay within my daily ww points
See lessNon-scale victory of the week!
Got my runs in
What do you feel you could have done better this week?
I need to work on eating in the evening
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Tracking everything and staying in my points
See lessNon-scale victory of the week!
Made lunch every day
What do you feel you could have done better this week?
Ate too much yesterday and felt ill
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go for a bike ride
See lessNon-scale victory of the week!
Wearing my new jeans
What do you feel you could have done better this week?
Good week. Food tracking was good and got lots of exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more sleep
See lessNon-scale victory of the week!
Got 3 runs and a couple of bike rides in
What do you feel you could have done better this week?
I need to stop the mindless munching at work and in the evenings
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better food journalling
See lessNon-scale victory of the week!
Got lots of walking in
What do you feel you could have done better this week?
Better food choices. Had more mindless snacking that I wanted
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise. Start running again
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