Non-scale victory of the week!
made my goal of under 200 by Hazel's birthday!!! I worried because I had misplaced my food scale for a few days after I emptied the kitchen for spraying.
What do you feel you could have done better this week?
Let's focus on sleep and exercise consistency not a TON of time
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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