How many days did you exercise last week?

2

How would you rate your diet last week?

2

Long-term goal weight

179 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I quit smoking and o want to eat everything

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Log my food and exercise 3 days