FLexing into fall with Jessica!! (Runner-up)
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
Non-scale victory of the week!
Resisting extra snacks
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water and workout more
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Non-scale victory of the week!
I had a emotional moment and wanted t9 feed my emotions but chose to bake a healthy dessert and eat that instead.
What do you feel you could have done better this week?
Less cheese but it helps me on down days
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more .less cheese
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Long-term goal weight
165 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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