What do you feel you could have done better this week?
Diet. Eat right
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet, exercise and sleep
See lessFitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,391.91
What do you feel you could have done better this week?
Diet. Eat right
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet, exercise and sleep
See lessNon-scale victory of the week!
Started sleeping 7 hours
What do you feel you could have done better this week?
Healthy food choices. Portion sizes.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep, diet
See lessNon-scale victory of the week!
Ate less carbs
What do you feel you could have done better this week?
Do a lot of e exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Resisted eating rice but have to work out with snacking in the evening.
What do you feel you could have done better this week?
I could have had more discipline in what I out in my mouth
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Done intermittent fasting.
What do you feel you could have done better this week?
Diet and exercise. Stick within the time window of eating.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Going back on track after the holidays.
What do you feel you could have done better this week?
Eat clean
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Be realistic and honest on what I eat and what I work for.
See lessNon-scale victory of the week!
Walked for 2 hours and 20 minutes on a winter night
What do you feel you could have done better this week?
Go to the gym
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Clean eating
See lessNon-scale victory of the week!
The large size dress I bought in h&m is a little bit lose on me now.
What do you feel you could have done better this week?
More strength training
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cardio and strength training
See lessNon-scale victory of the week!
Tried wall climbing and played volleyball this week.
What do you feel you could have done better this week?
Control the urge to eat rice and avoid snacking.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I can run more down 5 km without stopping.
What do you feel you could have done better this week?
Could have eaten better.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet and exercise
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