Non-scale victory of the week!
Sticking to my plan
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Sherry W.
“
I want to fit back into my clothes, seems since I turned 40 I just keep gaining weight, almost 50 lbs in two years!
Quick Facts
Favorite Health Food: mangos
Favorite Sinful Food: peanut butter
My Preferred Method of Exercise: walking/hiking
My Approach to Weight Loss: make several permanent lifelong changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: apple watch
DietBet Winnings: $54.76
DietBet Games
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
FLexing into fall with Jessica!! (Winner)
Oct 11, 2018 · 225 lbs
Oct 04, 2018 · 225.8 lbs
Non-scale victory of the week!
I’ve started running again.
What do you feel you could have done better this week?
Stretch more, my muscles are super tight
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up!
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Sep 26, 2018 · 228 lbs
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time to prepare nutritious meals
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
eat no bread breakfast
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