Non-scale victory of the week!
I got back on track with my eating as of today.
What do you feel you could have done better this week?
Eating, exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessFavorite Sinful Food: Sweets esp. chocolate
My Preferred Method of Exercise: Orange Theory
My Approach to Weight Loss: Clean eating and exercise
My Weight Loss Program: Noom
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $789.61
Get Fit with the Freemans! (Runner-up)
Jogging into the new year with Jessica! (Winner)
Get Lean for Thanksgiving with Breanne (Winner)
Pre-Holiday TRIM Down w/ Franny (Winner)
Non-scale victory of the week!
I got back on track with my eating as of today.
What do you feel you could have done better this week?
Eating, exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
My scrub pants are a bit looser
What do you feel you could have done better this week?
Balanced my macro intake throughout the day
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Balance my macros throughout the day
See lessNon-scale victory of the week!
Going to the gym so frequently
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See lessLong-term goal weight
160 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
See less