Non-scale victory of the week!
stayed on track..down 10 3/4inches down for month...I am determined
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessMy Preferred Method of Exercise: Walking, workout videos
My Approach to Weight Loss: Calorie Counting
My Weight Loss Program: Lose It - Counting Calories
My Diet Plan: Lose It Counting Calories
Fitness/Exercise Apps: RunKeeper, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $49.98
Make the New Year Magic Transformer - $10,000 in prizes! (Runner-up)
Spring into Your Leaner Self w/ Ilana (Runner-up)
Holiday Hustle 2018 with Jamie Eason (Runner-up)
Non-scale victory of the week!
stayed on track..down 10 3/4inches down for month...I am determined
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused consistently with my healthy lifestyle goals
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Staying in track within my points, exercise at least 3 times this week, work on getting 8 hours sleep
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