Non-scale victory of the week!
Visiting with family.
What do you feel you could have done better this week?
Portion control and selection.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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Eric R.
“
To regain control of my weight SO THAT I can participate in more activities that I like: cycling, triathlons, walking, gardening, and playing with grandchildren!
Quick Facts
Favorite Health Food: Watermelon
Favorite Sinful Food: Strawberry pie
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Healthy diet + exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Apple health app + Strava
Fitness Devices: Apple health app
DietBet Winnings: $4,106.47
DietBet Games
Recent Photos
Nov 19, 2024
Oct 20, 2024
Non-scale victory of the week!
Learning how to prioritize and plan.
What do you feel you could have done better this week?
Earlier to bed.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Oct 01, 2024
Non-scale victory of the week!
Started challenging project at work! And working on new deck!
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Sep 18, 2024
Non-scale victory of the week!
Eating smart in morning.
What do you feel you could have done better this week?
Need to eat smart in the evening.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Sep 10, 2024
Non-scale victory of the week!
Much better sleep! And to bed earlier!
What do you feel you could have done better this week?
Focus on priorities.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More consistent walking.
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Jul 01, 2024
Non-scale victory of the week!
Better sleep!
What do you feel you could have done better this week?
Earlier to bed.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Jun 01, 2024
Non-scale victory of the week!
Continuing to take down rotting tree.
What do you feel you could have done better this week?
Sleep!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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May 29, 2024
Non-scale victory of the week!
Survived the weekend with lots of guests and activities.
What do you feel you could have done better this week?
Still short of sleep.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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May 15, 2024
Non-scale victory of the week!
Managed lots of travel and work.
What do you feel you could have done better this week?
I am very short of sleep.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Catch up on sleep.
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May 02, 2024
Non-scale victory of the week!
Survived and enjoyed 3 young grandsons w/o parents!
What do you feel you could have done better this week?
Sleep!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Catch up on sleep!!!
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