Nov 01, 2018 · 139.8 lbs
Oct 18, 2018 · 146.6 lbs
Non-scale victory of the week!
Doing meal prep,getting workouts in,unhappy with results
What do you feel you could have done better this week?
Not sure,busting my tail, better next week I hope.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just stay focused, and on track!
See less
Oct 13, 2018 · 145.4 lbs
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating clean, getting the right amounts of protein and good carbs.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
See less