Non-scale victory of the week!
Salads increased in meal planning
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessFavorite Health Food: yogurt
Favorite Sinful Food: chinese
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: calories in vs calories out
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Jefit, shapez
Fitness Devices: Garmin vivoactive
Taking On 2020 with @TakingBackJamie (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Salads increased in meal planning
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Switched from regular pasta to chickpea pasta
What do you feel you could have done better this week?
Water and diet
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Everything
See lessNon-scale victory of the week!
Increased water
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3x exercise
See lessNon-scale victory of the week!
10k/day steps
What do you feel you could have done better this week?
Eating and water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Everything.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Step goal made
What do you feel you could have done better this week?
Water and food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Awareness. Tracking.
See lessNon-scale victory of the week!
No soda
What do you feel you could have done better this week?
Eat better. Track better. Increase water.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track intake daily Increase water
See lessNon-scale victory of the week!
Set a timer ya eat more Frequently.
What do you feel you could have done better this week?
Increase water. Excercise more.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Got all the steps
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less