TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.7 lbs
0% 1-Month Change0 lbs
+5.9% Lifetime Change+12.4 lbs

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Apr 22, 2019 · 188.9 lbs

Non-scale victory of the week!

Fit into clothes I haven’t in a while

What do you feel you could have done better this week?

Not had two back to back days of binge drinking. I gained 7 lbs in two days because of beer and wine.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Don’t drink anything alcoholic

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Mar 05, 2019 · 186.6 lbs

Non-scale victory of the week!

Had to start wearing a belt

What do you feel you could have done better this week?

Not been sick

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise harder

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Feb 27, 2019 · 190.7 lbs

Non-scale victory of the week!

Mixed up my workouts.

What do you feel you could have done better this week?

I honestly don’t know

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Break whatever plateau I’ve hit

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Jan 20, 2019 · 196.1 lbs

Non-scale victory of the week!

Stayed under 1500 calories all week and worked out 5 days.

What do you feel you could have done better this week?

I had a couple days where I didn’t drink enough water.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Drink more water. Workout at least 30 minutes 5 days.

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Jan 16, 2019 · 198.2 lbs

Non-scale victory of the week!

Drank a ton of water

What do you feel you could have done better this week?

Not had a burger

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout more, drink water, make healthy choices

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Jan 02, 2019 · 202.9 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Once I have a bad day I let it get me off track for a long time and gain everything back.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 4 days

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