TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-1.5% 1-Month Change
-10.4% Lifetime Change

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May 02, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Apr 02, 2019

What do you feel you could have done better this week?

Portion control and food choices

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Mar 13, 2019

What do you feel you could have done better this week?

Portion control and food choices

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start logging all food and measure portions.

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Mar 02, 2019

Non-scale victory of the week!

Exercised 6 days

What do you feel you could have done better this week?

Better eating choices and portions

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Feb 20, 2019

Non-scale victory of the week!

Walked 5 of 6 days including a 7 mile hike on Saturday.

What do you feel you could have done better this week?

Better food choices and portion control

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat smaller portions

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Feb 13, 2019
Feb 01, 2019

Non-scale victory of the week!

Started reducing the amount of carbs eaten. Exercised 5 days this week!

What do you feel you could have done better this week?

Not much of anything

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase steps, continue reducing carbohydrates!

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Jan 29, 2019
Jan 22, 2019

Non-scale victory of the week!

Exercised 5 days this week.

What do you feel you could have done better this week?

Better food choices.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better food choices, same amount of exercise.

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Jan 14, 2019

Non-scale victory of the week!

Cut way down on unnecessary sweets.

What do you feel you could have done better this week?

Still could make better food choices.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 5 days this week. Add 1 more fruit or vegetable per day.

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