Favorite Health Food: Grilled chicken and white rice
Favorite Sinful Food: pizza 🥵
My Preferred Method of Exercise: Zumba, insanity, and bootcamp classes.
My Approach to Weight Loss: meal prep so I do not lose track of my meals
My Weight Loss Program: Herbalife
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $423.70
Fatgirlfedup's SWEATember Slimdown Dietbet (Runner-up)
Bring Out The True You In 2022 (Winner)
Midsummer melt down w/ Franny (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Winner)
KEEP GOING with Jens Journey (Winner)
Non-scale victory of the week!
Didn't give in to work meeting desserts and didn't eat the party pizza
What do you feel you could have done better this week?
I could've went to the gym more, but will keep pushing to better myself anyway I can.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To go to more gym classes.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not being motivated or not feeling like I have the support I need.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To keep going to the gym.
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