Non-scale victory of the week!
Emmy on a 4.5 mile bike ride with my daughter's today!
What do you feel you could have done better this week?
better eating
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: All vegetables!
Favorite Sinful Food: Baked Goodies
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Eat healthier and get moving
My Weight Loss Program: I don't follow a program
My Diet Plan: Master cleanse
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung watch
DietBet Winnings: $210.68
Non-scale victory of the week!
Emmy on a 4.5 mile bike ride with my daughter's today!
What do you feel you could have done better this week?
better eating
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Getting a lot of work dine around my house.
What do you feel you could have done better this week?
my eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
A lot of walking, 50 miles in 5 days!!!
What do you feel you could have done better this week?
aTe better foods
How many days did you exercise last week?
6
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
I walked 25 miles over 3 days!!
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to walk!!!
See lessNon-scale victory of the week!
walked a lot!!!
What do you feel you could have done better this week?
resisted the chocolate chip cookie!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise more
See lessNon-scale victory of the week!
Worked a lot.
What do you feel you could have done better this week?
Are less bad food.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthy. Hope shoulder feels better.
See lessNon-scale victory of the week!
Snacking healthy
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay under my goal
See lessNon-scale victory of the week!
Getting cookiesfor my daughter's and not even think of getting one for myself.
What do you feel you could have done better this week?
I've had a sweet tooth this week that has led to me eating at bedtime.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Bought tons of healthy food, found out that carrots are really good dipped in guacamole or hummus.
What do you feel you could have done better this week?
Workout
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more, eat more. I'm still coming in under my calories.
See lessNon-scale victory of the week!
Being able to fit into these leggings I bought over the summer and they didn't fit.
What do you feel you could have done better this week?
Still need to exercise more.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get my diet back in check. I realized it'd there's cake in the house, I'm going to eat cake. Me= no will power
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