Luz T.

Quick Facts

Favorite Health Food: Salads! Lettuce Wraps

Favorite Sinful Food: Chocolate Chip Cookies, Oreos

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Clean eating and consistent excercise

My Weight Loss Program: 3-1-2-1 Diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Garmin Forerunner

DietBet Winnings: $243.08

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-2.9% Lifetime Change-4 lbs

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Feb 21, 2019 · 140.1 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Feb 19, 2019 · 143.3 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water water water!

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Jan 26, 2019 · 145.2 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sustainability, especially with food tracking and calorie intake

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

GET back to daily tracking food and hydrating myself with atleast 8cups ot water s day

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