Favorite Health Food: Salad
Favorite Sinful Food: Caramel
My Preferred Method of Exercise: Cycling
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto and fasting
Fitness Devices: Elliptical trainer
DietBet Winnings: $56.40
Non-scale victory of the week!
Customers who have noticed my weight loss
What do you feel you could have done better this week?
Exercising
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To stay focused on my goal
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Long-term goal weight
72.6 kg
What do you find most challenging in reaching your long-term weight loss goals?
Commitment
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Waterfast for 3 days to detox, exercising (elliptical), more sleep
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