TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-4.9% 1-Month Change
-35.1% Lifetime Change

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Nov 05, 2018

Non-scale victory of the week!

Doing meal prep and is working so far

What do you feel you could have done better this week?

More Resistance

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and diet

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