My Preferred Method of Exercise: Walking& home workouts
My Approach to Weight Loss: Eat less, move more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
Shays Father-Son SummerShapeUp (Runner-up)
ShayLoss: MommyLoss Edition (Runner-up)
LIVE CLEAN 2014 with Carlie (Runner-up)