Favorite Health Food: Fruit
My Preferred Method of Exercise: weights
My Approach to Weight Loss: eat less
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung watch
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Get Fit with the Freemans! (Runner-up)
Mindful March Kickstarter - $400 In Wellness Prizes! (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
THE JOURNEY CONTINUES with Gracies Journey (Runner-up)
Non-scale victory of the week!
Started at the gym so proud of my self going for more walks just moving so much more and honestly so much happier
What do you feel you could have done better this week?
Gone to the gym more
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay on track. Not to gain weight over the weekend.
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Non-scale victory of the week!
Stop snaking
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Go for more walks and get to the gym.
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Non-scale victory of the week!
I have no Will Power every time my friends and family eat I have to stuff my face
What do you feel you could have done better this week?
Stuck to my diet. Or at least started
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start my diet today stick to it and don't give up
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Long-term goal weight
60 kg
What do you find most challenging in reaching your long-term weight loss goals?
Stop snaking all the time and drinking chocolate milk
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Stop all junk food start working out
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