Favorite Health Food: Spinach
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Pilates
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness Devices: I don't use a device
DietBet Winnings: $7,574.62
Mega Kickstarter (Winner)
Syd’s New Year DietBet Game (Winner)
The DietBet Kickstarter - Double Your Winnings! (Winner)
Non-scale victory of the week!
jeans are zipping up easier
What do you feel you could have done better this week?
stick to my macros
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
walk every day, track macros every day, d4i k and track water every day. practice good sleep hygiene
See lessNon-scale victory of the week!
I started hitting my low carb goals and finally had my keto WHOOSH!
What do you feel you could have done better this week?
excercise more and sleep better
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track with macros, get in more excercise. go to sleep earlier
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Non-scale victory of the week!
i don't think there was one
What do you feel you could have done better this week?
I feel stuck. I need to start moving more, but I'm super depressed.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep consistently, walk daily, excercise 3x
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Non-scale victory of the week!
Climbing 7 flights of stairs yesterday in the heat wothout stopping more than once for 10 seconds!
What do you feel you could have done better this week?
tracking my macros
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track my macros consistently. Workout 3 days this week, drink enough water.
See lessNon-scale victory of the week!
Needed to return a dress I bought because the size was too big!
What do you feel you could have done better this week?
Stuck to tracking everything I eat.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
Waking up with new energy most days!
What do you feel you could have done better this week?
Get my steps in and start stretching.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I'm having to toe the tops of my lounge pants so they don't fall down and need to size down in jeans!
What do you feel you could have done better this week?
I have been doing keto and recently added IF. I am not hungry and need to do a better job of making s sure I'm getting my macros in.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To hit my macros everyday and walk 4 days.
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Long-term goal weight
170 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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