What do you feel you could have done better this week?
More exercise, but was sick with a virus.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Shan
“
I want to be healthier.
Quick Facts
Favorite Health Food: Salads
Favorite Sinful Food: Tortilla chips
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Exercise, avoid sugar and bread
My Weight Loss Program: I don't follow a program
My Diet Plan: No sugar, flour, sweets
Fitness Devices: FitBit
DietBet Winnings: $6,812.40
Upcoming Weigh-ins
Jan 12-13 Block Party Transformer - Win a Hot Tub! - Round 5
DietBet Games
Lose 3% in 4 Weeks (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
End of Summer Shed (Runner-up)
Block Party Transformer - Win a Hot Tub! (51 days to go)
May 30, 2019
Nov 13, 2018
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to exercise.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
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