What do you feel you could have done better this week?
Ihad a sampler platter for Thanksgiving & allowed myself a small piece of pumpkin pie which should have been enough but I ate half my daughters pie just cuz she wasn't going to eat it. Uuugggh
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut out sugar, exercise 5x, plan meals ahead of time
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