Oct 22, 2018What are your goals for the upcoming week?
Eat healthier and balanced foods, go to bed early so I can get up early, follow my workout schedule,...
See moreNon-scale victory of the week!
Honestly I don’t think I had any unfortunately
What do you feel you could have done better this week?
Stick to my workouts and avoid junk food and temptation
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier and balanced foods, go to bed early so I can get up early, follow my workout schedule, and use more positive self talk.
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