Favorite Health Food: Protein bar
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Aerobics boxing
My Approach to Weight Loss: Work hard , eat right
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $282.06
Non-scale victory of the week!
Well I could have exercise a lot more so I think I messed up. Diet is going OK. not hardcore about it. I am trying , must try harder to exercise.!!
What do you feel you could have done better this week?
Definitely could have try harder I think I can get down a little faster by trying a lot harder
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain my weight loss
See less
Non-scale victory of the week!
I declined fast food twice
What do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better nutrition
See less
What do you find most challenging in reaching your long-term weight loss goals?
Making sure I eat right and finding time to exercise
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out more
See less