Favorite Health Food: Big salads with tons of fixins
Favorite Sinful Food: Chocolate... Oh yeah.
My Preferred Method of Exercise: Kickboxing videos and going to the gym
My Approach to Weight Loss: Count calories and keep my body moving
My Weight Loss Program: Pretty girl fitness
My Diet Plan: KetoDiet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,120.25
Non-scale victory of the week!
got into a size 12 jeans!! i started my journey a few years ago at size 28
What do you feel you could have done better this week?
I could’ve eaten better. less snacks, more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
go harder in workouts . cut out sugar
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation to exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
exercise at least 4 times this week
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