Favorite Health Food: Zucchini
Favorite Sinful Food: Hot cheetos
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: Gym everyday
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $397.52
Non-scale victory of the week!
Gave away old clothing that is now to big!
What do you feel you could have done better this week?
More cardio and heavier workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More intense cardio and to be under the 300lb mark
See lessNon-scale victory of the week!
I didnt cheat pn thanksgiving!
What do you feel you could have done better this week?
More cardio!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To drink more water and do more cardio
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cardio everyday
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
More water!
See less