What do you feel you could have done better this week?
My meds have been messed up and I gained back a bunch of what I have worked so hard to loose, but hopefully I’ll be back on track soon.
See lessFavorite Health Food: Fresh, seasonal fruits
Favorite Sinful Food: Buttercream frosting
My Preferred Method of Exercise: Variety
My Approach to Weight Loss: Just keep going.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch Series 4
DietBet Winnings: $479.74
The WayBetter Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
Beat the Summer Fizzle (Runner-up)
Drop It While It's Hot w/ AshleyMcFitterson (Runner-up)
Someone Quarantine me from Sugar (Runner-up)
What do you feel you could have done better this week?
My meds have been messed up and I gained back a bunch of what I have worked so hard to loose, but hopefully I’ll be back on track soon.
See lessNon-scale victory of the week!
Walked with my daughter and 2 week old grandson.
What do you feel you could have done better this week?
Less cheats and evening snacking.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be heart healthy.
See lessNon-scale victory of the week!
Birth of my grandson.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Motivate myself to exercise.
See lessNon-scale victory of the week!
Fell behind on my weight loss goals, but I have a new grandson instead.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going.
See lessNon-scale victory of the week!
Mostly avoided processed food.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Ate less before bed and exercised.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
My plateau seems to finally be ending.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue adherence to healthy habits.
See lessNon-scale victory of the week!
Just kept trying.
What do you feel you could have done better this week?
Exercised more.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start over.
See lessNon-scale victory of the week!
Resisted snacking a couple of evenings.
What do you feel you could have done better this week?
Exercised more and snacked less.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to do better on exercise and snacking.
See less