Mazdak M.

overall health

Quick Facts

Favorite Health Food: steak

Favorite Sinful Food: pizza

My Preferred Method of Exercise: rowing

My Approach to Weight Loss: keto on weekdays

DietBet Winnings: $496.11

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in-10.1 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-14.7 lbs

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Apr 01, 2020 · 240.8 lbs

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

diet

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

cut carbs except for one day a week

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