Anoukelele

To grow old in a healthy way, become fitter and happyer

Quick Facts

Favorite Health Food: Salade

Favorite Sinful Food: Chips

My Preferred Method of Exercise: At home

My Approach to Weight Loss: One step at a time, i can do this!

My Weight Loss Program: I don't follow a program

My Diet Plan: Counting kcal and eating healthy.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in
0% 1-Month Change
+4% Lifetime Change

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Jan 25, 2019

What do you feel you could have done better this week?

Everything, i didnt give my all.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More veggies and fruit.

See less
Jan 11, 2019

What do you feel you could have done better this week?

I really need to stay within my kcal budget each day. EACH day!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More veggies.

See less
Jan 04, 2019

What do you feel you could have done better this week?

I still snack to often.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat within my kcal budget and fight cravings!

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Jan 01, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Keeping on track and not falling of the wagon again and again and again...

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

1

What are your goals for the upcoming week?

Counting kcal and eat more veggies and fruit.

See less