Non-scale victory of the week!
Running my best run
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain or lose to win the contest
See lessMy Preferred Method of Exercise: Weight lifting 🏋🏻‍♀️ strength training .
My Approach to Weight Loss: Eat better
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $2,153.16
Dec 30-31 $200 in BONUS PRIZES! DECEMBER 2nd GAME!
Non-scale victory of the week!
Running my best run
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain or lose to win the contest
See lessWhat do you feel you could have done better this week?
Be more consistent with diet
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get my diet consistently healthy, not just some meals.
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting strong
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Mental exhaustion and sleep deprivation
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise!
See less