Favorite Health Food: Mixed veggie salad
Favorite Sinful Food: Ice cream and cookies
My Preferred Method of Exercise: Any kind
My Weight Loss Program: Slim-Fast
My Diet Plan: No bread or soda
Fitness/Exercise Apps: Lose It!, Beachbody
Fitness Devices: FitBit
DietBet Winnings: $42.18
Get fit with Joel Freeman (Winner)
Non-scale victory of the week!
My clothes don't fit
What do you feel you could have done better this week?
Eatting better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To lose more weight
See lessNon-scale victory of the week!
Kept my eating habits in check
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep losing the weight
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
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