Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dealing with stalls and dealing with cravings related to PMS
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stop eating sugar, flour, rice, corn, and potatoes all together and start eating a keto diet following my macros.
See less