Favorite Health Food: Potatoes
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Weights
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Went to the gym, everyday of the week and passed a PT test !
What do you feel you could have done better this week?
Eating better foods
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better !
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition !
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Maintain a good diet
See less