Favorite Health Food: Almond butter, protein shakes
Favorite Sinful Food: Salty and sweet foods
My Preferred Method of Exercise: Just started kickboxing
My Approach to Weight Loss: Day by day..
My Weight Loss Program: Weight Watchers
My Diet Plan: Low fat, Low sugars
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
didn't have one this week. :(
What do you feel you could have done better this week?
wish I didn't have a cheat day so I could possibly be closer to goal
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more. stick to food plan and get to goal
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The plateaus
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
What are your goals for the upcoming week?
Stick with my program , stay positive and exercise
See less