Favorite Health Food: Greek yogurt
Favorite Sinful Food: ice cream or dark chocolate
My Preferred Method of Exercise: Zumba, weightlifting, and bike riding
My Approach to Weight Loss: Beach body programs
DietBet Winnings: $1,480.08
Nov 6-7 Lose 4% in 8 Weeks
Lose 4% in 8 Weeks (4 days to go)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
The CDQ's Fall Diet Bet! (Runner-up)
Finally June with Allison (Runner-up)
Non-scale victory of the week!
sticking with it!
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going!!
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Non-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
I could have eaten better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Non-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am feeling excited to lose this weight!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start up my healthy living again because I fell off the wagon at the holidays.
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