Favorite Health Food: eggs and berries
Favorite Sinful Food: anything potato 😫
My Preferred Method of Exercise: at home workouts and walks outside
My Approach to Weight Loss: a learning process that anybody can achieve
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $235.87
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Committed to Change (Runner-up)
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated to be active and make healthy choices
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
diet: carbs and eat a salad daily. exercise: 6 times a week. mental health: practice gratitude every day.
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