Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating the right amounts
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Six days at the gym, no eating past 7pm and drinking a gallon of water per day
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